Resources

  Organisations that provide support for mental health & personal crisis
http://www.beyondblue.org.au/
Beyondblue  1300 22 4656
 
LifeLine 13 11 14
  Mindfulness
 
Mindfulness Surveys



CARE (Cultivating Awareness and Resilience in Education) - Penn State University

Mindfulness Awareness Research Center - University of California, Los Angeles
 
Mindfulness-Based Stress Reduction (MBSR) Mindfulness E-course - UK-based & free

Mindfulness in Education - BrightSparks (Ireland)
   
Mindfulness Revisited - Psychology Today
 
Stress Reduction, Mindfulness, and Relaxation - MIT (USA)
  The Oasis Within: Mindfulness Practice for Teachers - Lisa Flook
  YouTube Videos
   

YouTube Video


CLASSROOM CALM - 31/1/2013

  Websites on Wellbeing

Centre for Research on Ageing, Health & Wellbeing (CRAHW) - Australian National University
International Journal of Wellbeing Six Dimensions of Wellbeing - National Wellness Institute (USA)
Teacher Support Network - UK based
Wellbeing Australia - Archive on Teacher Wellbeing      
       
 
 
Stressed Teens - Wonderful set of Resources

  Readings
Albrecht, N. J., Albrecht, P. M., & Cohen, M. (2012). 
Mindfully teaching in the classroom: A literature review. Australian Journal of Teacher Education, 37(12), 1.
Assoc Prof Sue Roffey – Personal Resilience & the Building Personal Relationship
Dr Richard Chambers – The Science of Mindfulness
Dr Jon Mason – Online Community
  CDU Seminar Presentations
CDU Wellbeing Seminar April 12, 2014
Feldenkrais Seminar July 18, 2014
handouts
video